Introduction
My name is Rhianna Simmonds I am a level 3 personal trainer who has decided to start her own business. I've always found myself most comfortable playing sports, there's not a moment in my life where I remember not playing some variation of sport or doing some kind of exercise. I have been a swimming teacher, cricket coach, football coach and the list goes on. What I'm doing now is my passion, and I can say that truthfully. Fitness is what fulfils me and I hope I can fulfil your needs/goals as well. Saying that, my experience hasn't all been sunshine and rainbows I've been in facilities I've been made to feel uncomfortable, when I was just trying to fit in/do the same thing as everyone else. However that made me come to the realisation that, maybe I don't want to do what everyone else is doing, maybe I want to be different and do my own thing and create my own space. Now here I am giving people the opportunity to train without judgement, making them understand that fitness can be enjoyable and no matter what you look like, how are you identify, what clothes you wear, what religion you belong to, I'm here to help you.
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A person I need to thank
One person that sticks out immediately when I think about who I want to thank is my therapist, Ellie, this incredible woman whole heartedly saved my life, not only did she save my life but she saved me from being the worst version of myself. I quite literally would not be here if it wasn't for this woman. The advice and the techniques she has given me to use , not only to benefit myself but to benefit other people. For example my communication skills, my ability to receive feedback, my ability to set boundaries . That's all her. I truly don't believe there's enough words in the world for me to express my true gratitude. She might not be in my life forever but she will be in my heart for a very very long time.